NORTH ADAMS -- A free introductory workshop to The Dragon's Way will be held Sunday, Jan. 20, 2:30 to 3:30 p.m.
The Dragon's Way is the most successful Chinese holistic program for weight and stress management in the country, according to a press release announcing the event.
Basic principles of Chinese medicine theory will be discussed in the workshop, along with Qigong instruction and meditation practice. Attendees will be able to sample Chinese self-healing foods.
Those attendees who bring a friend to the workshop will receive a discount if signing up for Dragon's Way classes.
To reserve a space, call 413-652-2023.